Delivery Lead Time : 3-4 Weeks
Medicine balls are weighted balls that can be thrown, tossed, carried, or used to add resistance to a movement. They're designed to develop body strength and coordination, improve speed & health, achieve a full body workout and help athletes recover from injury.
While medicine ball exercises are often used for athletes of specific sports and sport-related injuries, they are also a powerful tool for anyone looking to boost their strength, overall fitness, coordination, and flexibility.