Wall Ball 1-10kg [PRE-ORDER]

Delivery Lead Time : 3-4 Weeks 

Wall balls exercises are ideal for building explosiveness and strength. This exercise targets and tones multiple muscle groups, including the arms, core, glutes, and hamstrings. A circuit of wall balls also gets your heart pumping, which helps improve endurance. Research has shown that moves that combine endurance and strength training, such as wall balls, help burn fat